Flax Egg

1 Tbs Flax

3 Tbs warm water

Mix together. It will become gelatinous. Put it in the fridge for a few minutes if you have the time. If you are rushed for time, use it. It will be ok.

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Filed Under: Recipes, Vegan

High Energy Protein Bites

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Hi! I’m Amie. I live with my husband, two kids, and 3 dogs in a little house in St. Louis. I’m passionate about food and I’m passionate about changing the way we view animals as food. At Inspire Vegan you will find a variety of plant based (no animal products), gluten free, allergen free, and hearty, soulful dishes that will remind you of your youth. My goal is to make dishes that don’t make you feel like you are missing anything as you transition or continue onto your plant based journey!