Raw Brownies with Healthier Icing

Raw Brownies with Healthier Icing

St. Nick came last night and left this silly hat! This is my little reindeer helper Hiro. He always looks this grumpy. Kind of a nervous nell, but he’s my shadow and I adore him. I made these brownies at a point when my son 

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Folded Apple Crisp

Folded Apple Crisp

  My son was recently diagnosed with Oral Allergy Syndrome. This is a relatively benign allergic reaction in and around the mouth that can cause itching, sore throat, swelling of the tongue and hives. From my research and what the allergist said, it is not 

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High Energy Protein Bites

High Energy Protein Bites

Super High Energy Protein Bites This recipe is super easy and totally adaptable to your taste, allergies and nutritional needs. Use a food processor to grind up the wet first. Remove, wet, then process the dry ingredients. Gradually add the wet back into the dry. 

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